HEALTH FOR YOU is where you will find out all you need to know about your health, and that of your family and friends.

Open 24/7 to provide YOU with health-related news, articles, events, links, free nutritional assessments, comprehensive nutritional programs, recipes and nutritional products - all at the touch of a button!

Call Hazel on +27 31 562 0994 or email for a prompt response.
Refer a friend - this is THE website to visit!


ESSENCE OF BEAUTY HAS ARRIVED!

PURE TISSUE OIL - R168,00

VANISHING DAY CREAM - R78,00



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SPECIAL ANNOUNCEMENTS ! ! !  
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House of Health sends out the 'specials' SMS to registered members. If you have not already provided your cell phone number & wish to receive SMS notification of monthly specials, please let us know. (You will also get a birthday discount!)

  (click here for latest price list dated February 2012)
 
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Read more re above on attached document. No death from vitamins


VERY IMPORTANT NOTICE

The Consumer Protection Act (CPA) came into effect from the 1st April 2011.  In order to comply with the new regulations, we ask that even if you have already subscribed to our monthly newsletter, PLEASE SEND US AN E-MAIL to hohumhlanga@telkomsa.net WITH “SUBSCRIBE TO NEWSLETTER” IN THE MESSAGE LINE, otherwise you will no longer be receiving newsletters from us.  Thank You.

 

***Trauma Releasing Exercises (TRE) is an easy to learn, self-help exercise developed by Dr David Berceli PhD. It removes the toxic build-up of trauma in the body. Watch a video of an interview with Dr David Berceli on Grassroots TV.

For the Carte Blance interview with Dr David Berceli which showed on Monday 8 November 2010, click on this link:

http://beta.mnet.co.za/mnetvideo/BrowseVideo.aspx?ChannelId=41&vid=35853



Humorous, enlightening & important to understand for all! When you have half an hour to spare, this is a 'must watch' video! Dean Ornish MD & Deepak Chopra telling it like it is in their own unique ways, with baby in tow! Click here: http://bit.ly/9vdBcn

 

9 Foods That May Help Save Your Memory


Healthy food & memory

from Health.com

View slide show >>

 

 

THE PERFECT MOTHER'S DAY GIFT!

Here are some beautiful gift ideas to give your loved ones for any occasion!


1. Aromatherapy kit

2. Smoothies kit

3. Detox kit

4. Massage kit

5. Essential Oils kit


The above boxed kits come with the relevant items, as well as a very comprehensive, full colour book with full instructions and ideas for use. Normally R135,00, each kit is ON SPECIAL for only R90,00!

Another gift idea for the lady in your life is the freshly aromatic 'Palesa'  EDT fragrance which comes beautifully packaged in a boxed container at only R299,00 for 50mls. Complete the gift with the refreshing Palesa glycerine soap 120g for R39,00. (Prices reflected are full retail - subject to discount by registered House of Health members!


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Women's Health Products

Have a nutritional consultation to determine what the correct nutritional supplements and foods are to gain optimum health in your daily life!

Click here to find out more.


 HEALTH AWARENESS DAYS CALENDAR

       (click here for full calendar of Health Awareness Days)
MAY 2012

Anti-Tobacco Campaign Month
International Multiple Sclerosis Month


 

4 Cool Uses for Aloe

View the slideshow



Click here for The Vegetarian Food Pyramid.




MY GIFT TO YOU!

ARE YOU INTERESTED IN ATTENDING A FREE CLASS IN WHAT MUST BE THE HOTTEST TREND IN HOLISTIC FITNESS? SPEND R100,00 OR MORE (AFTER DISCOUNTS) ON HOUSE OF HEALTH PRODUCTS FROM 4TH JANUARY 2012 & WIN A TICKET FOR CLASSES HELD IN THE KLOOF & HILLCREST AREAS NEAR DURBAN.

 


The first person to place a House of Health order to the value of R100,00 or more & payment is received for it, whether in person or for posting out, will get given a ticket for a FREE NIA CLASS! Phone 031-5620994 from 4th January 2012 to place your order & collect it from House of Health at Suite 8, New Era House, 6 Joseph Rd (top of Rinaldo Rd), Glen Anil, Kwa-Zulu Natal, South Africa, or send your order & proof of payment to hohumhlanga@telkomsa.net -
Just mention the NIA Gift Voucher.

How to Unleash the Power of Garlic

Garlic power
By Susan Hall
From Health magazine

This seasoning does more than kick up marinara. It stops sniffles, wards off UTIs, and may even help prevent cancer. Who knew garlic could have so many benefits?
(view slide show)

Next:
Clear up UTIs
(view slide show)


Eating less meat is often cited as a way to reduce the risk of breast cancer, so it is perhaps appropriate that October is also Vegetarian Awareness Month.

Bill Clinton's Plant-Based Diet -

Posted on October 05, 2010 by The VRG Blog Editor

Clinton says:

'I went on essentially a plant-based diet. I live on beans, legumes, vegetables, fruit, I drink a protein supplement every morning – no dairy – I drink almond milk mixed in with fruit and a protein powder, so I get the protein for the day when I start the day out, and it changed my whole metabolism and I lost 24 pounds.
I did all this research, and I saw that 82 percent of the people since 1986 who have gone on a plant-base, no dairy, no meat of any kind, no chicken, no turkey – I eat very little fish, once in a while I’ll have a little fish – if you can do it, 82 percent of people have begun to heal themselves.'


Click here to see Bill Clinton speak with Wolf Blitzer about adopting a plant-based diet after his bypass surgery.

Vegetarianism appeals to people for a variety of reasons--concerns about health, budget, animal welfare, and environmental impact are a few of the more common.



Click here to read detailed information of House of Health's beautiful, 100% pure, certified organic Essential Oils!

Treatment tips:

1. Burning bladders, infected kidneys: Aromatherapy for bladder infection

2. Allergies, sinus congestion: Aromatherapy for allergies


Check out recent updates - news, articles, this week's recipe & more!

 

HOW LOVE CHANGES YOU

Ways this crazy little thing affect your body

 From: Health.com


VISIT THE SITE SHOPPING CART 'MONSTERPAY' - SEE UNDER 'PRODUCTS'!

A shopping cart called 'Monster Pay' has recently been added to the 'Products' page, which lists all products for purchase. If you want to browse through the shopping cart & wish to utilise it, click on 'Monster Pay' in red, shown on 'Products' page!


"Baked White Fish with Olives & a simple Tomato Sauce!" from Jamie Oliver's Food Revolution.  'The most important thing to remember with this recipe is to buy good-quality fish from your local fishmonger or supermarket. The recipe I’ve given you here can be used with all sorts of dishes, you can try using it with anything from pasta to grilled chicken. If you want to save some time, double the quantities and freeze half of the sauce or pop it in the fridge for up to a week.'  Don't miss this week's Recipe of the week ...



'Latest News'. 'Soda consumption increases overall stroke risk';

 'How giving up sugar can take 20 years off your looks';

'Eating flavanoids protects men against Parkinson's disease'. 

'News Archives'.


'TRE News (Tension/Trauma Releaxing Exercises)':

My personal TRE testimonial, filmed in March 2011 whilst undergoing Level 2 training with the founder of TRE, Dr. David Berceli.


TRE PRESENTATION SCHEDULE (MAY 2012)

Trauma Release Therapy from Quantum Health. An interview with Riccardo Cassiani-Ingoni, PhD by Sarah Turner, Director of NES Research.

Are we all suffering from post-traumatic stress?

Shake, rattle and roll! http://theridgeonline.co.za/trauma-releasing-exercises/(article published in 'The Ridge' magazine, October 2011.)


Not receiving my FREE monthly newsletter? Subscribe here, to get links to all the latest news and articles related to our most valuable commodity - our health!


'Articles'.'Exercises that can add years to your life'

'Cholesterol & Low Fat Recipes, by Jackie Cameron - Head Chef, Hartford House, KZN, SA.

'Dear Louise' letters: Gallstones & how to deal with them..'


IN SHAPE: EXERCISE OF THE WEEK - No. 49. Yoga Pose - Back Pain Relief!


 

Order your health supplements by email or from the website and get 15% discount! To register for the discount, click here. To read about the supplements, go to 'Products'.

 

TOP DOCUMENTARY FILM OF THE MONTH 

'The Ghost in our Genes'

 

 Book Review







Book Review - The Vegetarian Kitchen - by Melissa Bushby


A beautifully illustrated South African cookbook for people who enjoy vegetarian fare (not necessarily only for vegetarians!), as well as being helpful for people with lactose intolerance.


Watch this amazing video from VisualMD.com on the growth of the fetus from conception to birth! Click on: Pregnancy Calendar


RECIPE OF THE MONTH!

 Recipe of the Month features  'Verdura Mista' from JamieOliver.com



Health events of interest... workshops, presentations, health expos... Stay in shape in Summer through to Autumn!

Submit your event here


REPRODUCTIVE HEALTH

Click here to read a recent edition of our newsletter 'Housecalls' regarding how we helped a couple improve their reproductive health!
Click here to read other articles on reproductive health.


**Click here to view a PDF file copy of the latest Spring 2011 edition of the House of Health newsletter "Housecalls".

Click here to view a PDF file copy of a previous edition of "Housecalls" with great Testimonials re detox & weight loss!



FUNNY-BONE CORNER!


 

Free Assessment

FREE NUTRITIONAL ASSESSMENT
Establish your basic nutritional requirements, together with information on what foods to avoid/include, lifestyle changes and your Body Mass Index (BMI). This assessment is symptom-based.

Review: "I took House of Health up on their free Nutrineeds Assessment and noticed the difference almost immediately when I started with their products. The best thing is that the assessment prioritises your nutritional needs, so that you can focus first on the areas that need a bit of a kick-start."

Deborah because... www.MomsMatter.co.za


Further analysis

FURTHER ANALYSIS & SUPPORT
Should you have more serious health concerns, after completing the Free Nutritional Assessment, complete the more comprehensive program, which is body system-based, and thus far more in-depth. 

Click here for New & Articles

NEWS & ARTICLES
Read up on the latest health news and findings from around the globe, weekly health articles, info of upcoming health-related events, useful links to look up that elusive answer quickly, monthly specials on health products, funny-bone corner, healthy recipes and more .....


 

Recommended Products

RECOMMENDED PRODUCTS
To maintain health is a permanent challenge and correct nutritional supplementation is your most important weapon. Purchase your products online and have them delivered to your door or posted to you.

Current articles:

  1. Cellular Energy - the magic of Co-Enzyme Q10
  2. How much water do you need per day?
  3. Epilepsy - a nutritional viewpoint.
  4. Recommendations for prevention of breast cancer.
  5. Meta-analysis supports safety of soy, red clover. (See under 'News').
  6. Hidden 'hypo' diabetes warning.
  7. Questionable health claims.
  8. Dietary recommendations for Diabetes.
  9. Cellulite - Can it Really be Banished? Part 1.
  10. Cellulite - Can it Really be Banished? Part 2.
  11. Cellulite - Can it Really be Banished? Part 3.
  12. Cellulite - Can it Really be Banished? Part 4.
  13. Reproductive Health
  14. Cellulite - Can it Really be Banished? Part 5.
  15. Cellulite - Can it Really be Banished? Part 6.
  16. Cellulite - Can it Really be Banished? Part 7.
  17. Cellulite - Can it Really be Banished? Part 8.
  18. Cellulite - Can it Really be Banished? Part 9.
  19. Cellulite - Can it Really be Banished? Part 10.
  20. Nutritional/Dietary Recommendations for High Cholesterol.

Click here for:

LINKS WE LIKE
If you are looking for good links to Associations allied to the Health Industry, both locally and abroad, click here to check out our links.

Alternatively, if you would like to link with our site, please submit your details here: Email



CONTACT US
Please Email us with any health queries or requests for further information.

 


For a quick link to articles on foods such as food labelling, growing your own food, weekly recipes and recipe of the month - click here. Healthy food articles/healthy recipes.

LATEST RECIPE JUST ADDED! (WEEK NO. 94)

Go Bananas! - some interesting facts!

The Humble Cucumber - read on!


Refer a Friend!

 

For your queries or for further information, please call Hazel on +27 31 562 0994 or email for a prompt response




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