HEALTH FOR YOU is where you will find out all you need to know about your health, and that of your family and friends.
Open 24/7 to provide YOU with health-related news, articles, events, links, nutritional assessments, comprehensive nutritional programs, recipes and nutritional products - all at the touch of a button!
Contact Hazel by email for a prompt response.
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SPECIAL ANNOUNCEMENTS ! ! !
Read more re above on attached document. No death from vitamins
***Trauma Releasing Exercises (TRE) is an easy to learn, self-help exercise developed by Dr David Berceli PhD. It removes the toxic build-up of trauma in the body. Watch a video of an interview with Dr David Berceli on Grassroots TV.
For the Carte Blance interview with Dr David Berceli which showed on Monday 8 November 2010, click on this link:
Humorous, enlightening & important to understand for all! When you have half an hour to spare, this is a 'must watch' video! Dean Ornish MD & Deepak Chopra telling it like it is in their own unique ways, with baby in tow! Click here: http://bit.ly/9vdBcn
Have a nutritional consultation to determine what the correct foods and nutritional supplements are to gain optimum health in your daily life!
Click here to find out more.
Click here for The Vegetarian Food Pyramid.
MY GIFT TO YOU!
THE NEW & EASY WAY TO RELAX & DE-STRESS! TRE - TENSION & TRAUMA RELEASING EXERCISES!
Eating less meat is often cited as a way to reduce the risk of breast cancer, so it is perhaps appropriate that October is also Vegetarian Awareness Month.
Bill Clinton's Plant-Based Diet
Posted on October 05, 2010 by The VRG Blog Editor
Clinton says:'I went on essentially a plant-based diet. I live on beans, legumes, vegetables, fruit, I drink a protein supplement every morning – no dairy – I drink almond milk mixed in with fruit and a protein powder, so I get the protein for the day when I start the day out, and it changed my whole metabolism and I lost 24 pounds.
I did all this research, and I saw that 82 percent of the people since 1986 who have gone on a plant-base, no dairy, no meat of any kind, no chicken, no turkey – I eat very little fish, once in a while I’ll have a little fish – if you can do it, 82 percent of people have begun to heal themselves.'
Click here to see Bill Clinton speak with Wolf Blitzer about adopting a plant-based diet after his bypass surgery.
Vegetarianism appeals to people for a variety of reasons--concerns about health, budget, animal welfare, and environmental impact are a few of the more common.
GET A GROUP TOGETHER & HAVE 10% DISCOUNT ON YOUR FULL WORKSHOP FEE!
ORGANISE A GROUP OF A MINIMUM OF 6 OF YOUR FAMILY, FRIENDS OR COLLEAGUES WHO ARE ALL KEEN TO DE-STRESS, EITHER AT THE OFFICE OR AT HOME. A ONCE-WEEKLY CLASS FOR A MINIMUM OF 6 WEEKS! ALTERNATIVELY A HALL OR LIBRARY FACILITY CAN BE BOOKED. CONTACT ME TO TEACH YOU & YOUR FRIENDS/FAMILY HOW TO DE-STRESS!
The Body Never Lies - The Lingering Effects Of Hurtful Parenting
(Paperback, New Ed)
Alice Miller; Translated by Andrew Jenkins
Check out recent updates - news, articles, this week's recipe & more!
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Don't miss this week's Recipe of the week ... "Chick Pea Salad with tomatoes, feta, chilli & herbs!" from Jamie Oliver!
TRE® training to be provided to community care workers and key staff of Woza Moya – Ixopo, KwaZulu Natal, South Africa - July to December 2016.
Read the beautiful Thank You letter received from Hillcrest AIDS Centre Trust (HACT) in KwaZulu Natal, South Africa, after giving a TRE session to 11 members of their Management Team at their Wellness Day.
2. Short documentary from New Zealand earthquake survivors & how they overcame their trauma with TRE (Trauma & Tension Releasing Exercises) - (8 minutes).
'Articles'. 'The healthiest ways to cook veggies & boost nutrition'
'Michael Pollan Wants You to Eat Gluten'
'What you need to know about the (USA) government's new dietary rules'.
IN SHAPE: EXERCISE/S OF THE MONTH - No. 59. Seated Twists - Sukhasana Twist (Easy Pose Twist) to maintain natural detoxification process!
Watch this amazing video from VisualMD.com on the growth of the fetus from conception to birth! Click on: Pregnancy Calendar
Health events of interest... workshops, presentations, health expos... Stay in shape this Autumn!
Submit your event here stating your contact info & details of the event.
NUTRITIONAL ANALYSIS & SUPPORT
Should you have health concerns, book an appointment for a comprehensive nutritional assessment, which is body system-based.
Review: "I took House of Health up on their Nutrineeds Assessment and noticed the difference almost immediately when I started with their products. The best thing is that the assessment prioritises your nutritional needs, so that you can focus first on the areas that need a bit of a kick-start."
NEWS & ARTICLES
Read up on the latest health news and findings from around the globe, weekly health articles, info of upcoming health-related events, useful links to look up that elusive answer quickly, monthly specials on health products, funny-bone corner, healthy recipes and more .....
To maintain health is a permanent challenge and correct nutritional supplementation is your most important weapon. Purchase your products online and have them delivered to your door or posted to you.
Archive of early articles:
- Cellular Energy - the magic of Co-Enzyme Q10
- How much water do you need per day?
- Epilepsy - a nutritional viewpoint.
- Recommendations for prevention of breast cancer.
- Meta-analysis supports safety of soy, red clover. (See under 'News').
- Hidden 'hypo' diabetes warning.
- Questionable health claims.
- Dietary recommendations for Diabetes.
- Cellulite - Can it Really be Banished? Part 1.
- Cellulite - Can it Really be Banished? Part 2.
- Cellulite - Can it Really be Banished? Part 3.
- Cellulite - Can it Really be Banished? Part 4.
- Reproductive Health
- Cellulite - Can it Really be Banished? Part 5.
- Cellulite - Can it Really be Banished? Part 6.
- Cellulite - Can it Really be Banished? Part 7.
- Cellulite - Can it Really be Banished? Part 8.
- Cellulite - Can it Really be Banished? Part 9.
- Cellulite - Can it Really be Banished? Part 10.
- Nutritional/Dietary Recommendations for High Cholesterol.
For a quick link to articles on foods such as food labelling, growing your own food, weekly recipes and recipe of the month - click here. Healthy food articles/healthy recipes.
For your queries or for further information, please contact Hazel by email for a prompt response!